Food database and calorie counter Source: Generic

Fruit Punch (made with Soda, Fruit Juice and Sherbet or Ice Cream)

Nutrition Facts
Serving Size 1 cup (8 fl oz)
Amount Per Serving
Calories
166
 
% Daily Values*
Total Fat
1.18g
2%
Saturated Fat
0.622g
3%
Trans Fat
-
Polyunsaturated Fat
0.079g
Monounsaturated Fat
0.297g
Cholesterol
0mg
0%
Sodium
31mg
1%
Total Carbohydrate
38.04g
13%
Dietary Fiber
2g
8%
Sugars
31.18g
Protein
1.28g
Vitamin D
-
Calcium
46mg
5%
Iron
0.46mg
3%
Potassium
269mg
8%
Vitamin A
100IU
2%
Vitamin C
36.4mg
61%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(166 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (91%)
 
Fat (6%)
 
Protein (3%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
166
Fat
1.18g
Carbs
38.04g
Protein
1.28g
There are 166 calories in 1 cup of Fruit Punch (made with Soda, Fruit Juice and Sherbet or Ice Cream).
Calorie breakdown: 6% fat, 91% carbs, 3% protein.

Common Serving Sizes:

Serving Size Calories
1 fl oz 21
100 g 65
100 ml 70
1 cup (8 fl oz) 166

Related Types of Fruit Punch:

Fruit Punch (with Added Nutrients, Canned)
Fruit Punch (Frozen Concentrate, with Water)
Fruit Punch (Without Added Nutrients, Canned)
Fruit Punch (Alcoholic)
Fruit Punch (made with Fruit Juice and Soda)
  view more fruit punch nutritional info

Related Types of Juice:

Orange Juice
Apple Juice
Grapefruit Juice
Cranberry Juice
Pink Grapefruit Juice
Grape Juice
  view more juice nutritional info

See Also:

Fruit Dressing (made with Fruit Juice and Cream)
Fruit Smoothie (made with Fruit or Fruit Juice only)
Chocolate Ice Cream Soda
Fruit Ice
Fruit Juice
  view more results

Contains these Ingredients:

68 g Orange juice (unsweetened, diluted with 3 volume water, frozen concentrate)
68 g Pineapple juice (without added ascorbic acid, unsweetened, canned)
67 g Ginger ale
53 g Orange sherbet
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