Food database and calorie counter Source: Member

Central Market

Organic Baby Kale

Nutrition Facts
Serving Size 1 serving (142 g)
Amount Per Serving
Calories
90
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
0.000g
0%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
55mg
2%
Total Carbohydrate
12.00g
4%
Dietary Fiber
5.0g
18%
Sugars
3.00g
Protein
6.00g
Vitamin D
-
Calcium
210mg
16%
Iron
2.00mg
11%
Potassium
690mg
15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 13 Jun 21 05:07 PM
4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (16%)
 
Protein (28%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
90
Fat
1.5g
Carbs
12g
Protein
6g
There are 90 calories in 1 serving (142 g) of Central Market Organic Baby Kale.
Calorie breakdown: 16% fat, 56% carbs, 28% protein.

Related Kale from Central Market:

Organic Baby Spinach & Baby Kale
Organic Baby Spinach & Kale

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Champignon & Porcini Mushroom Sauce
Garlic Yukon Gold Mashed Potatoes
  view all central market products

Other Types of Kale:

Cooked Kale (from Canned)
Kale Scotch
Cooked Kale (from Fresh)
Kale
Cooked Kale (from Frozen)
Kale (Frozen)
  view more kale nutritional info
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