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Nutrition Facts
Serving Size 1 cup cooked (198 g)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
3.50g
4%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Cholesterol
15mg
5%
Sodium
400mg
17%
Total Carbohydrate
29.00g
11%
Dietary Fiber
4.0g
14%
Sugars
1.00g
Includes 0.00g Added Sugars
0%
Protein
11.00g
Vitamin D
0mcg
0%
Calcium
140mg
11%
Iron
1.00mg
6%
Potassium
260mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 31 May 20 08:50 PM
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (16%)
 
Protein (23%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
3.5g
Carbs
29g
Protein
11g
There are 190 calories in 1 cup cooked (198 g) of Bremer Garlic Chicken.
Calorie breakdown: 16% fat, 61% carbs, 23% protein.

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