Food database and calorie counter Source: Member

Blue Apron

Wild Alaskan Pollock

Nutrition Facts
Serving Size: 1/2 meal kit prepared (464g)
 
Amount Per Serving
Calories from Fat 63
Calories 500
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 3.5g 18%
Cholesterol 90mg 30%
Sodium 670mg 28%
Total Carbohydrate 68g 23%
  Dietary Fiber 6g 24%
  Sugars 13g  
Protein 28g  
 
Vitamin A 25% Vitamin C 70%
Calcium 8% Iron 8%
Information for this food was submitted to the FatSecret food database by member EdG on 05 Dec 17.

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25%
of RDI*
(500 calories)
25% of RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (14%)
 
Protein (25%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
500
Fat
7g
Carbs
68g
Protein
28g
There are 500 calories in a 1/2 meal kit prepared serving of Blue Apron Wild Alaskan Pollock.
Calorie breakdown: 14% fat, 61% carbs, 25% protein.

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