Food database and calorie counter Source: Member

Blue Apron

Paneer Masala

Nutrition Facts
Serving Size: 1 serving (446g)
 
Amount Per Serving
Calories from Fat 252
Calories 800
 
% Daily Values*
Total Fat 28g 43%
  Saturated Fat 16g 80%
Cholesterol 90mg 30%
Sodium 660mg 28%
Total Carbohydrate 104g 35%
  Dietary Fiber 19g 76%
  Sugars 14g  
Protein 34g  
 
Vitamin A 130% Vitamin C 40%
Calcium 50% Iron 45%
Information for this food was submitted to the FatSecret food database by member KalishM on 30 Oct 17.

Is this information inaccurate or incomplete?
Click here to edit.
40%
of RDI*
(800 calories)
40% of RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (31%)
 
Protein (17%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
800
Fat
28g
Carbs
104g
Protein
34g
There are 800 calories in 1 serving of Blue Apron Paneer Masala.
Calorie breakdown: 31% fat, 52% carbs, 17% protein.

Related Curries from Blue Apron:

Squash Curry

More Products from Blue Apron:

Wild Alaskan Pollock
Chicken Quesadillas
Pork & Mashed Potato
Steak & Vegetables
Chicken & Compote
  view all blue apron products

Other Types of Curries:

Curry Powder
Chicken Curry
Beef Curry
Lamb Curry
Curry Sauce (Dry, Dehydrated)
Thai Kitchen Green Curry Paste
  view more curries nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.