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Blue Apron

One Pan Chickpea & Curry Shakshuka

Nutrition Facts
Serving Size 1 serving (575 g)
Amount Per Serving
Calories
470
 
% Daily Values*
Total Fat
20.00g
26%
Saturated Fat
8.000g
40%
Trans Fat
0.000g
Cholesterol
290mg
97%
Sodium
1840mg
80%
Total Carbohydrate
53.00g
19%
Dietary Fiber
46.0g
164%
Sugars
11.00g
Includes 0.00g Added Sugars
0%
Protein
23.00g
Vitamin D
1mcg
7%
Calcium
220mg
17%
Iron
7.80mg
43%
Potassium
1300mg
28%
Vitamin A
480mcg
53%
Vitamin C
17.0mg
19%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 26 May 21 08:12 AM
24%
of RDI*
(470 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (37%)
 
Protein (19%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
470
Fat
20g
Carbs
53g
Protein
23g
There are 470 calories in 1 serving (575 g) of Blue Apron One Pan Chickpea & Curry Shakshuka.
Calorie breakdown: 37% fat, 44% carbs, 19% protein.

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Other Types of Chickpeas:

Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Without Salt, Cooked, Boiled)
Garbanzo Beans
Veggie Patch Falafel Chickpea Balls
Cooked Dry Chickpeas
Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Canned)
Cooked Dry Chickpeas (Fat Not Added in Cooking)
  view more chickpeas nutritional info

Other Types of Chicken:

Chicken Wing
Chicken Breast
Chicken Thigh
Chicken (Skin Not Eaten)
Chicken
Chicken Drumstick
  view more chicken nutritional info
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