Food database and calorie counter Source: Member

Big Apple Bagels

Plain Lite Cream Cheese

Nutrition Facts
Serving Size 2 tbsp (30g)
Amount Per Serving
Calories
60
 
% Daily Values*
Total Fat
4.5g
7%
Saturated Fat
3g
15%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
15mg
5%
Sodium
170mg
7%
Total Carbohydrate
3g
1%
Dietary Fiber
0g
0%
Sugars
-
Other Carbohydrate
0g
Protein
2g
Vitamin D
-
Calcium
60mg
6%
Iron
0mg
0%
Potassium
0mg
0%
Vitamin A
200IU
4%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 22 Sep 10 09:23 AM
3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (20%)
 
Fat (67%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
60
Fat
4.5g
Carbs
3g
Protein
2g
There are 60 calories in a 2 tbsp serving of Big Apple Bagels Plain Lite Cream Cheese.
Calorie breakdown: 67% fat, 20% carbs, 13% protein.

Related Cream Cheese from Big Apple Bagels:

Plain Cream Cheese
Cheddar Jalapeno Cream Cheese
Honey Cinnamon Cream Cheese
Onion Chive Cream Cheese
Strawberry Cream Cheese
Garden Vegetable Cream Cheese
  find more big apple bagels cream cheese products

More Products from Big Apple Bagels:

Chocolate Chip Bagel
Wheat Bagel
Vegetable Bagel
Tomato Basil Bagel
Spinach Bagel
  view all big apple bagels products

Other Types of Cream Cheese:

Nonfat or Fat Free Processed Cream Cheese
Cream Cheese (Low Fat)
Cream Cheese
Cream Cheese Dressing
Light or Lite Cream Cheese
Cream Cheese Spread
  view more cream cheese nutritional info
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