Food database and calorie counter Source: Member

Better Oats

Organic Raw Pure & Simple Multigrain Hot Cereal with Flax - Pomegranate

Nutrition Facts
Serving Size: 1 pouch
 
Amount Per Serving
Calories from Fat 25
Calories 160
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 1g  
  Monounsaturated Fat 1g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 220mg 9%
Potassium 150mg  
Total Carbohydrate 31g 10%
  Dietary Fiber 4g 16%
  Sugars 9g  
Protein 6g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 8%
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Last updated: 16 Mar 12 10:11 AM
8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (13%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
160
Fat
2.5g
Carbs
31g
Protein
6g
There are 160 calories in a 1 pouch serving of Better Oats Organic Raw Pure & Simple Multigrain Hot Cereal with Flax - Pomegranate.
Calorie breakdown: 13% fat, 73% carbs, 14% protein.

Related Cereal from Better Oats:

Mom's Best Naturals Multigrain Hot Cereal - Dark Chocolate
Mom's Best Organic Multigrain Hot Cereal - Plain Grain
RAW Pure & Simple Multigrain Hot Cereal - Cinnamon Plum Spiced
RAW Pure & Simple Multigrain Hot Cereal - Simple Chai Spiced
RAW Pure & Simple Multigrain Hot Cereal - Bare

More Products from Better Oats:

Organic Old Fashioned Oats
100 Calories Instant Oatmeal with Flax Seeds
Steel Cut Maple & Brown Sugar
Oat Revolution - Maple & Brown Sugar (Container)
Steel Cut Apples & Cinnamon
  view all better oats products

Other Types of Cereal:

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Shredded Wheat Cereal (Presweetened)
Chocolate Flavored Rings Cereal (Presweetened)
Bran Flakes
Puffed Rice Cereal (Fortified)
Cereal
  view more cereal nutritional info
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