Food database and calorie counter  

Better Oats

100 Calories Instant Oatmeal - Maple & Brown Sugar

Nutrition Facts
Serving Size 1 pouch (28 g)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
1.000g
Monounsaturated Fat
0.500g
Cholesterol
0mg
0%
Sodium
210mg
9%
Total Carbohydrate
18.00g
7%
Dietary Fiber
3.0g
11%
Sugars
1.00g
Includes 0.50g Added Sugars
1%
Protein
4.00g
Vitamin D
0mcg
0%
Calcium
100mg
8%
Iron
3.60mg
20%
Potassium
110mg
2%
Vitamin A
225mcg
25%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 10 Jan 24 10:06 PM
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (17%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
2g
Carbs
18g
Protein
4g
There are 100 calories in 1 pouch (28 g) of Better Oats 100 Calories Instant Oatmeal - Maple & Brown Sugar.
Calorie breakdown: 17% fat, 68% carbs, 15% protein.

Related Oatmeal from Better Oats:

Oat Fit - Maple & Brown Sugar
Oat Fit - Apples & Cinnamon
Muffins Old Fashioned Instant Oatmeal - Blueberry
Oat Heads - Maple Syrup
Oat Revolution - Strawberries & Cream
Oat Revolution - Cinnamon Roll
  find more better oats oatmeal products

More Products from Better Oats:

Mom's Best Organic Multigrain Hot Cereal - Plain Grain
Organic Raw Pure & Simple Multigrain Hot Cereal with Flax - Pomegranate
Organic Bare
  view all better oats products

Other Types of Oatmeal:

Quaker Instant Oatmeal - Lower Sugar Peaches & Cream
Oatmeal with Fruit
Quick Oatmeal (1 or 3 Minutes)
Instant Oatmeal
Oatmeal
Multigrain Oatmeal
  view more oatmeal nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.