| Food database and calorie counter |
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Beach Cliff
Fish Steaks with Jalapeno Peppers
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Nutrition Facts
| Serving Size |
1 can, drained (94 g) |
Amount Per Serving
Calories
190
% Daily Values*
Total Fat
12.00g
15%
Saturated Fat
3.000g
15%
Trans Fat
0.000g
Cholesterol
85mg
28%
Sodium
310mg
13%
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
19.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 05 Nov 10 02:00 PM
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10%
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of RDI*
(190 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (59%)
Protein (41%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
190
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Fat
12g
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Carbs
0g
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Protein
19g
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| There are 190 calories in 1 can, drained (94 g) of Beach Cliff Fish Steaks with Jalapeno Peppers. |
| Calorie breakdown: 59% fat, 0% carbs, 41% protein. |
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