Food database and calorie counter Source: Member

Au Bon Pain

Onion Dill Bagel

Nutrition Facts
Serving Size 1 serving (112 g)
Amount Per Serving
Calories
290
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
440mg
19%
Total Carbohydrate
58.00g
21%
Dietary Fiber
1.0g
4%
Sugars
4.00g
Protein
11.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 29 Jan 09 09:51 PM
14%
of RDI*
(290 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (3%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
290
Fat
1g
Carbs
58g
Protein
11g
There are 290 calories in 1 serving (112 g) of Au Bon Pain Onion Dill Bagel.
Calorie breakdown: 3% fat, 81% carbs, 15% protein.

Related Bagels from Au Bon Pain:

Sesame Bagel with Egg and Cheese
Asiago Cheese Bagel
Jalapeño Cheddar Bagel
Cinnamon Crisp Bagel
Cinnamon Raisin Bagel
Poppy Bagel
  find more au bon pain bagels products

More Products from Au Bon Pain:

Harvest Turkey Wrap
Turkey Club
Cinnamon Swirl Roll
Asparagus & Pea Soup
Signature Farmhouse Omelet
  view all au bon pain products

Other Types of Bagels:

Cinnamon Raisin Bagels
Wheat Bagel
Toasted Bagel
Multigrain Bagel
Onion Bagel
Bagel
  view more bagels nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.