Food database and calorie counter |
|
|
This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size |
1 sandwich (7.1 oz) |
Amount Per Serving
Calories
440
% Daily Values*
Total Fat
23.00g
29%
Saturated Fat
10.000g
50%
Trans Fat
0.000g
Cholesterol
130mg
43%
Sodium
1000mg
43%
Total Carbohydrate
30.00g
11%
Dietary Fiber
1.0g
4%
Sugars
6.00g
Protein
25.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
Last updated: 14 Jul 11 11:20 AM
22%
|
of RDI*
(440 calories)
|
|
Calorie Breakdown:
Carbohydrate (29%)
Fat (48%)
Protein (23%)
|
|
* Based on a RDI of 2000 calories
|
|
Nutrition summary:
Calories
440
|
|
Fat
23g
|
|
Carbs
30g
|
|
Protein
25g
|
There are 440 calories in 1 sandwich (7.1 oz) of Au Bon Pain Lobster Salad Sandwich. |
Calorie breakdown: 48% fat, 28% carbs, 23% protein. |
Related Products from Au Bon Pain:
|
|
Food Search
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.