Food database and calorie counter Source: Member

Au Bon Pain

Egg on a Bagel Breakfast Sandwich

Nutrition Facts
Serving Size: 1 sandwich (191g)
 
Amount Per Serving
Calories from Fat 35
Calories 360
 
% Daily Values*
Total Fat 4g 6%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 115mg 38%
Sodium 780mg 32%
Total Carbohydrate 59g 20%
  Dietary Fiber 0g 0%
  Sugars 4g  
Protein 21g  
 
Vitamin A 2% Vitamin C 0%
Calcium 2% Iron 20%
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Last updated: 10 Jul 08 08:20 PM
18%
of RDI*
(360 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (10%)
 
Protein (24%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
360
Fat
4g
Carbs
59g
Protein
21g
There are 360 calories in a 1 sandwich serving of Au Bon Pain Egg on a Bagel Breakfast Sandwich.
Calorie breakdown: 10% fat, 66% carbs, 24% protein.

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