Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 bagel (126 g)
Amount Per Serving
Calories
410
 
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
3.000g
15%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
390mg
17%
Total Carbohydrate
76.00g
28%
Dietary Fiber
2.0g
7%
Sugars
24.00g
Protein
10.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 29 Jan 09 09:29 PM
20%
of RDI*
(410 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (15%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
410
Fat
7g
Carbs
76g
Protein
10g
There are 410 calories in 1 bagel (126 g) of Au Bon Pain Cinnamon Crisp Bagel.
Calorie breakdown: 15% fat, 75% carbs, 10% protein.

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