Food database and calorie counter

Atlanta Bread Company

Ham & Swiss Egg White Omelette

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

290

% Daily Values*

Total Fat

16.00g

21%

Saturated Fat

10.000g

50%

Trans Fat

0.000g

Cholesterol

65mg

22%

Sodium

1100mg

48%

Total Carbohydrate

4.00g

Dietary Fiber

0.0g

Sugars

3.00g

Protein

31.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 02 Oct 23 09:08 PM

Source: FatSecret Platform API

14%

of RDI*

(290 calories)

Calorie Breakdown:

Carbohydrate (5%)

Fat (51%)

Protein (44%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

290

Fat

16g

Carbs

Protein

31g

There are 290 calories in 1 serving of Atlanta Bread Company Ham & Swiss Egg White Omelette.

Calorie breakdown: 51% fat, 6% carbs, 44% protein.

Related Omelets from Atlanta Bread Company:

Tomato & Bacon Omelette
Ham & Swiss Omelette
Florentine Omelette
Spanish Omelette

More Products from Atlanta Bread Company:

House Salad - Half
Roast Beef Sandwich
Muffin - Banana Nut
Muffin - Chocolate Choc Chip
Waldorf Chicken Salad Signature Sandwich
	view all atlanta bread company products

Other Types of Omelets:

Egg Omelet or Scrambled Egg with Ham or Bacon
Egg Omelet or Scrambled Egg with Sausage
Egg Omelet or Scrambled Egg
Egg Omelet or Scrambled Egg with Cheese
Egg Omelet or Scrambled Egg with Vegetables
Egg Omelet
	view more omelets nutritional info

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