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Arrowhead Mills

Organic Oat Bran

Nutrition Facts
Serving Size 1/3 cup (33g)
Amount Per Serving
Calories
130
 
% Daily Values*
Total Fat
2.50g
3%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
21.00g
8%
Dietary Fiber
4.0g
14%
Sugars
0.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 18 Sep 12 04:31 PM
6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (17%)
 
Protein (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
130
Fat
2.5g
Carbs
21g
Protein
6g
There are 130 calories in a 1/3 cup serving of Arrowhead Mills Organic Oat Bran.
Calorie breakdown: 17% fat, 64% carbs, 18% protein.

Related Cereal from Arrowhead Mills:

Organic 4 Grain Plus Flax Hot Cereal
Organic Oat Flakes
Organic Gluten Free Maple Buckwheat Flakes
Organic Sprouted Multigrain Flakes
French Toast Squares
Organic 7 Grain Hot Cereal
  find more arrowhead mills cereal products

Related Oats from Arrowhead Mills:

Steel Cut Oats
Organic Steel Cut Oats Hot Cereal
Gluten Free Steel Cut Oats
Instant Quinoa & Oat

Other Types of Cereal:

Cereal
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  view more cereal nutritional info

Other Types of Oats:

Toasted Oat Cereal
Oats
Oats Cereal (Instant, Dry, Fortified)
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
Oats Cereal (Without Salt, Cooked with Water, Unenriched)
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
  view more oats nutritional info
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