Food database and calorie counter Source: Member

Amy's

Organic Black Bean & Corn Salsa

Nutrition Facts
Serving Size 2 tbsp (30oz)
Amount Per Serving
Calories
15
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
-
Trans Fat
-
Cholesterol
0mg
0%
Sodium
170mg
7%
Total Carbohydrate
3.00g
1%
Dietary Fiber
0.0g
0%
Sugars
1.00g
Protein
1.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 02 Mar 09 04:24 PM
1%
of RDI*
(15 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (0%)
 
Protein (25%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
15
Fat
0g
Carbs
3g
Protein
1g
There are 15 calories in a 2 tbsp serving of Amy's Organic Black Bean & Corn Salsa.
Calorie breakdown: 0% fat, 75% carbs, 25% protein.

Related Salsa from Amy's:

Organic Medium Salsa

Related Sauces from Amy's:

Organic Pasta Sauce
Organic Tomato Basil Pasta Sauce
Light in Sodium Organic Pasta Sauce

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  view all amy's products

Other Types of Salsa:

Tostitos Medium Salsa
Tostitos All Natural Chunky Salsa (Mild)
Red Salsa
Salsa (Ready to Serve)
Emerald Valley Organic Hot Salsa
Salsa
  view more salsa nutritional info

Other Types of Sauces:

Applesauce
Ketchup
Mayonnaise
Olive Oil
Soy Sauce
  view more sauces nutritional info
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