Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1/2 cup (28g)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
5g
8%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
90mg
4%
Total Carbohydrate
22g
7%
Dietary Fiber
3g
12%
Sugars
6g
Protein
1g
Vitamin D
-
Calcium
0mg
0%
Iron
0mg
2%
Potassium
-
Vitamin A
1750IU
35%
Vitamin C
4mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 23 Feb 11 03:41 PM
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (33%)
 
Protein (3%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
5g
Carbs
22g
Protein
1g
There are 140 calories in a 1/2 cup serving of Amport Foods Veggie Crunchers.
Calorie breakdown: 33% fat, 64% carbs, 3% protein.

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