Food database and calorie counter Source: Member

Amport Foods

Sweet & Salty Nut Mix

Nutrition Facts
Serving Size: 1/4 cup (30g)
 
Amount Per Serving
Calories from Fat 110
Calories 160
 
% Daily Values*
Total Fat 12g 18%
  Saturated Fat 2g 10%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 90mg 4%
Total Carbohydrate 9g 3%
  Dietary Fiber 3g 12%
  Sugars 5g  
Protein 7g  
 
Vitamin A - Vitamin C -
Calcium 2% Iron 4%
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Last updated: 21 May 13 10:52 AM
8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (21%)
 
Fat (63%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
160
Fat
12g
Carbs
9g
Protein
7g
There are 160 calories in a 1/4 cup serving of Amport Foods Sweet & Salty Nut Mix.
Calorie breakdown: 63% fat, 21% carbs, 16% protein.

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