Food database and calorie counter Source: Member

Amport Foods

Sweet & Salty Nut Mix

Nutrition Facts
Serving Size 1/4 cup (30g)
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
12.00g
15%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
90mg
4%
Total Carbohydrate
9.00g
3%
Dietary Fiber
3.0g
11%
Sugars
5.00g
Protein
7.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 29 May 14 10:05 PM
8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (21%)
 
Fat (63%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
160
Fat
12g
Carbs
9g
Protein
7g
There are 160 calories in a 1/4 cup serving of Amport Foods Sweet & Salty Nut Mix.
Calorie breakdown: 63% fat, 21% carbs, 16% protein.

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