Food database and calorie counter Source: Member

Albertsons

Lemon Poppyseed Muffin

Nutrition Facts
Serving Size 1 muffin
Amount Per Serving
Calories
430
 
% Daily Values*
Total Fat
20.00g
26%
Saturated Fat
4.000g
20%
Trans Fat
0.000g
Polyunsaturated Fat
10.000g
Monounsaturated Fat
5.000g
Cholesterol
70mg
23%
Sodium
460mg
20%
Total Carbohydrate
46.00g
17%
Dietary Fiber
1.0g
4%
Sugars
45.00g
Protein
0.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 03 Sep 19 08:19 AM
22%
of RDI*
(430 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (49%)
 
Protein (0%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
430
Fat
20g
Carbs
46g
Protein
0g
There are 430 calories in 1 muffin of Albertsons Lemon Poppyseed Muffin.
Calorie breakdown: 49% fat, 51% carbs, 0% protein.

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