Food database and calorie counter  

A La Carte

Chicken Cordon Bleu

Nutrition Facts
Serving Size 5 oz (142 g)
Amount Per Serving
Calories
240
 
% Daily Values*
Total Fat
14.00g
18%
Saturated Fat
7.000g
35%
Trans Fat
-
Cholesterol
80mg
27%
Sodium
790mg
34%
Total Carbohydrate
5.00g
2%
Dietary Fiber
0.0g
0%
Sugars
1.00g
Protein
23.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 05 Feb 14 08:24 PM
12%
of RDI*
(240 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (53%)
 
Protein (39%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
240
Fat
14g
Carbs
5g
Protein
23g
There are 240 calories in 5 oz (142 g) of A La Carte Chicken Cordon Bleu.
Calorie breakdown: 53% fat, 8% carbs, 39% protein.

Related Chicken from A La Carte:

Green Chile & Cheese Stuffed Chicken with Verde Sauce

More Products from A La Carte:

Beef Pot Roast with Gravy
Beef Bourguignon
Sesame Soy Beef Short Ribs
Porchetta
Meyer Lemon Lamb Shanks
  view all a la carte products

Other Types of Chicken:

Chicken Thigh
Chicken Breast
Chicken Drumstick
Chicken
Chicken (Skin Not Eaten)
Chicken Wing
  view more chicken nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2022 FatSecret. All rights reserved.