Help Categories

Getting Started
Account Management
Badges and Streaks
Community
Exercise Diary
Food Diary
Me Page
Premium Features
Third-Party Apps
RDI
Registration
Reports Page
Widget
Help Centre
Nutrition and Units
Total carbs explained

Does the total carbohydrate value include sugars and fibre?

Yes, the total carbohydrate value listed in the app includes both sugars and fibre. Total carbohydrates represent the sum of all types of carbohydrates in a food item, including dietary fibre, sugars, and starches. This provides a complete view of the food's carbohydrate content for accurate tracking and nutritional analysis.

Related Questions

What is the difference between calories and kcal?Why does the app use the 4-4-9 method to calculate calories?How can I see the net carbs in my diary?What does the RDI percentage mean in the food search results?Why don’t the calories match the 4-4-9 rule for some foods?