| June 2013 |
| Wed 26th: |
-
|
-
|
|
2517*
|
-
|
| Sun 23rd: |
1006 *
|
53%
|
fat: 48.95g |
| |
protein: 56.92g |
| |
carbs: 85.42g |
|
2551*
|
 1545
|
| Sat 22nd: |
1308 *
|
69%
|
fat: 63.89g |
| |
protein: 43.03g |
| |
carbs: 145.15g |
|
-
|
-
|
| Fri 21st: |
1237 *
|
65%
|
fat: 62.55g |
| |
protein: 68.16g |
| |
carbs: 113.13g |
|
2741*
|
1504
|
| Thu 20th: |
2093 *
|
110%
|
fat: 83.78g |
| |
protein: 83.29g |
| |
carbs: 264.14g |
|
-
|
-
|
| Wed 19th: |
761 *
|
40%
|
fat: 5.03g |
| |
protein: 17.83g |
| |
carbs: 175.19g |
|
2546*
|
1785
|
| Tue 18th: |
880 *
|
46%
|
fat: 10.41g |
| |
protein: 10.51g |
| |
carbs: 201.96g |
|
2560*
|
1680
|
| Mon 17th: |
1167 *
|
61%
|
fat: 47.39g |
| |
protein: 15.08g |
| |
carbs: 178.38g |
|
-
|
-
|
| Sun 16th: |
1314 *
|
69%
|
fat: 43.44g |
| |
protein: 44.30g |
| |
carbs: 200.63g |
|
-
|
-
|
| Sat 15th: |
1051 *
|
55%
|
fat: 50.62g |
| |
protein: 36.30g |
| |
carbs: 126.56g |
|
2859*
|
1808
|
| Fri 14th: |
1186 *
|
62%
|
fat: 44.69g |
| |
protein: 53.23g |
| |
carbs: 155.73g |
|
-
|
-
|
| Thu 13th: |
1470 *
|
77%
|
fat: 59.12g |
| |
protein: 63.07g |
| |
carbs: 180.96g |
|
3129*
|
1659
|
| Wed 12th: |
-
|
-
|
|
3189*
|
-
|
| Mon 10th: |
1628 *
|
86%
|
fat: 47.69g |
| |
protein: 75.82g |
| |
carbs: 229.43g |
|
2790*
|
1162
|
| Sun 9th: |
1398 *
|
74%
|
fat: 48.96g |
| |
protein: 62.36g |
| |
carbs: 187.27g |
|
3358*
|
1960
|
| Sat 8th: |
775 *
|
41%
|
fat: 13.30g |
| |
protein: 37.94g |
| |
carbs: 134.63g |
|
3249*
|
2474
|
| Fri 7th: |
1295
|
68%
|
fat: 47.85g |
| |
protein: 71.01g |
| |
carbs: 151.59g |
|
2974
|
1679
|
