| January 2015 |
| Tue 13th: |
1488 *
|
60%
|
fat: 56.28g |
| |
protein: 130.77g |
| |
carbs: 119.32g |
|
-
|
-
|
| Sun 11th: |
1381 *
|
55%
|
fat: 50.14g |
| |
protein: 94.15g |
| |
carbs: 154.20g |
|
1508
|
 127
|
| Sat 10th: |
1762 *
|
70%
|
fat: 69.86g |
| |
protein: 168.24g |
| |
carbs: 111.46g |
|
1719*
|
 43
|
| Fri 9th: |
2184 *
|
87%
|
fat: 67.27g |
| |
protein: 184.77g |
| |
carbs: 237.62g |
|
1719*
|
465
|
| Thu 8th: |
1415 *
|
57%
|
fat: 47.87g |
| |
protein: 166.35g |
| |
carbs: 101.95g |
|
1680*
|
265
|
| Wed 7th: |
1537 *
|
61%
|
fat: 52.32g |
| |
protein: 146.03g |
| |
carbs: 145.89g |
|
1808*
|
271
|
| Tue 6th: |
1721 *
|
69%
|
fat: 67.26g |
| |
protein: 144.56g |
| |
carbs: 145.93g |
|
1719*
|
2
|
| Mon 5th: |
1396 *
|
56%
|
fat: 45.41g |
| |
protein: 122.05g |
| |
carbs: 145.78g |
|
1719*
|
323
|
| Fri 2nd: |
315 *
|
13%
|
fat: 3.51g |
| |
protein: 25.79g |
| |
carbs: 47.95g |
|
-
|
-
|
| Thu 1st: |
1480 *
|
59%
|
fat: 25.54g |
| |
protein: 168.13g |
| |
carbs: 163.38g |
|
1976
|
496
|
| December 2014 |
| Wed 31st: |
2255 *
|
90%
|
fat: 86.92g |
| |
protein: 158.87g |
| |
carbs: 174.92g |
|
1833*
|
422
|
| Tue 30th: |
1516
|
61%
|
fat: 53.53g |
| |
protein: 150.22g |
| |
carbs: 130.64g |
|
-
|
-
|
| April 2014 |
| Fri 11th: |
86 *
|
3%
|
fat: 0.28g |
| |
protein: 17.98g |
| |
carbs: 1.20g |
|
-
|
-
|
