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mbleones
mbleones
Joined July 2011
Posts
3
Following
0
Followers
0
Weight History
Start Weight
123.0 lb
Lost so far:
5.0 lb
Current Weight
128.0 lb
Performance:
gaining 0.0 lb a week
Goal Weight
125.0 lb
Still to go:
3.0 lb
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mbleones's Weight History
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mbleones's Recent Food & Exercise
4 oz, with skin, yield Granny Smith Apples
2 oz Spinach
1 serving Power Crunch Proto Whey
Weight Training (moderate)
Walking (moderate) - 3/mph
Walking (exercise) - 3.5/mph
view diet calendar
