| May 2024 |
| Sun 5th: |
1111 *
|
53%
|
fat: 56.60g |
| |
protein: 30.04g |
| |
carbs: 128.15g |
|
-
|
-
|
| Thu 2nd: |
701 *
|
33%
|
fat: 31.03g |
| |
protein: 27.90g |
| |
carbs: 82.91g |
|
-
|
-
|
| Wed 1st: |
1348 *
|
64%
|
fat: 67.12g |
| |
protein: 64.12g |
| |
carbs: 122.88g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
1274 *
|
61%
|
fat: 57.43g |
| |
protein: 63.52g |
| |
carbs: 127.67g |
|
-
|
-
|
| Mon 29th: |
1003 *
|
48%
|
fat: 53.93g |
| |
protein: 44.46g |
| |
carbs: 88.96g |
|
-
|
-
|
| Sun 28th: |
1057 *
|
50%
|
fat: 49.32g |
| |
protein: 47.29g |
| |
carbs: 98.34g |
|
-
|
-
|
| Sat 27th: |
1043 *
|
50%
|
fat: 54.64g |
| |
protein: 49.81g |
| |
carbs: 91.00g |
|
-
|
-
|
| Fri 26th: |
1207 *
|
57%
|
fat: 50.34g |
| |
protein: 45.61g |
| |
carbs: 149.06g |
|
-
|
-
|
| Thu 25th: |
1130 *
|
54%
|
fat: 42.80g |
| |
protein: 48.71g |
| |
carbs: 142.30g |
|
-
|
-
|
| Wed 24th: |
1170 *
|
56%
|
fat: 58.59g |
| |
protein: 68.61g |
| |
carbs: 97.73g |
|
-
|
-
|
| Tue 23rd: |
1046 *
|
50%
|
fat: 54.57g |
| |
protein: 51.27g |
| |
carbs: 89.96g |
|
-
|
-
|
| Mon 22nd: |
786 *
|
37%
|
fat: 33.64g |
| |
protein: 51.61g |
| |
carbs: 73.96g |
|
-
|
-
|
| January 2024 |
| Sun 7th: |
1308 *
|
62%
|
fat: 41.00g |
| |
protein: 71.70g |
| |
carbs: 171.59g |
|
-
|
-
|
| Sat 6th: |
1469 *
|
70%
|
fat: 59.09g |
| |
protein: 61.54g |
| |
carbs: 177.44g |
|
-
|
-
|
| Fri 5th: |
1154 *
|
55%
|
fat: 55.06g |
| |
protein: 81.85g |
| |
carbs: 93.41g |
|
-
|
-
|
| Thu 4th: |
1049 *
|
50%
|
fat: 44.53g |
| |
protein: 54.06g |
| |
carbs: 111.00g |
|
-
|
-
|
| Wed 3rd: |
1474 *
|
70%
|
fat: 82.66g |
| |
protein: 98.85g |
| |
carbs: 112.17g |
|
-
|
-
|
| Mon 1st: |
1235 *
|
59%
|
fat: 42.07g |
| |
protein: 78.25g |
| |
carbs: 138.95g |
|
-
|
-
|
| December 2023 |
| Sun 31st: |
1122 *
|
53%
|
fat: 49.32g |
| |
protein: 63.90g |
| |
carbs: 132.18g |
|
-
|
-
|
| Sat 30th: |
1186 *
|
56%
|
fat: 24.99g |
| |
protein: 83.66g |
| |
carbs: 189.13g |
|
-
|
-
|
