mrkelso
Joined May 2013
Posts
27
Following
1
Followers
1
Weight History

Start Weight
234.0 lb
Lost so far: 36.0 lb

Current Weight
198.0 lb
Performance: losing 1.1 lb a week

Goal Weight
210.0 lb
Still to go: 12.0 lb

mrkelso's Weight History


mrkelso's Latest Member Challenges

67
  June yoga exploration
status: Completed
ended: 24 Jun 13
view progress
 
 


Following

warrenwinter
last weighin: steady Steady
   



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mrkelso's journal

10 April 2016

PLATEAU. From March 26th to April 8th, my weight stayed stable between 237.5-239 pounds. 13 days. Finally, yesterday it broke: 236.4 lbs. I was excited ...
on diet mrkelso's own diet  

18 March 2016

OK, so this is working. Repetitively eating foods I find comforting is keeping me happy, and safely out of the variety-desperation loop. It's easy to not ...
on diet mrkelso's own diet  

mrkelso's Recent Food & Exercise


mrkelso's Groups

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.