| August 2011 |
| Fri 19th: |
512 *
|
-
|
fat: 14.99g |
| |
protein: 26.43g |
| |
carbs: 72.11g |
|
-
|
-
|
| Wed 17th: |
746 *
|
-
|
fat: 22.17g |
| |
protein: 26.66g |
| |
carbs: 114.44g |
|
-
|
-
|
| Tue 16th: |
210 *
|
-
|
fat: 2.44g |
| |
protein: 9.44g |
| |
carbs: 40.35g |
|
-
|
-
|
| Mon 15th: |
320 *
|
-
|
fat: 2.50g |
| |
protein: 19.00g |
| |
carbs: 56.00g |
|
-
|
-
|
| Fri 12th: |
460 *
|
-
|
fat: 14.00g |
| |
protein: 14.00g |
| |
carbs: 73.00g |
|
-
|
-
|
| Wed 10th: |
563 *
|
-
|
fat: 13.99g |
| |
protein: 29.06g |
| |
carbs: 88.97g |
|
-
|
-
|
| Tue 9th: |
495 *
|
-
|
fat: 12.30g |
| |
protein: 24.50g |
| |
carbs: 73.70g |
|
-
|
-
|
| Mon 8th: |
555 *
|
-
|
fat: 10.00g |
| |
protein: 36.33g |
| |
carbs: 85.67g |
|
-
|
-
|
| Sun 7th: |
440 *
|
-
|
fat: 4.32g |
| |
protein: 25.72g |
| |
carbs: 75.29g |
|
-
|
-
|
| Sat 6th: |
575 *
|
-
|
fat: 8.11g |
| |
protein: 23.46g |
| |
carbs: 101.26g |
|
-
|
-
|
| Fri 5th: |
558 *
|
-
|
fat: 6.85g |
| |
protein: 49.53g |
| |
carbs: 86.93g |
|
-
|
-
|
| Thu 4th: |
1233
|
-
|
fat: 31.33g |
| |
protein: 91.53g |
| |
carbs: 156.22g |
|
-
|
-
|
| Wed 3rd: |
1137
|
-
|
fat: 10.81g |
| |
protein: 53.61g |
| |
carbs: 207.20g |
|
-
|
-
|
| Tue 2nd: |
1247
|
-
|
fat: 24.69g |
| |
protein: 74.78g |
| |
carbs: 184.43g |
|
-
|
-
|
| Mon 1st: |
1482
|
-
|
fat: 24.33g |
| |
protein: 90.16g |
| |
carbs: 243.94g |
|
-
|
-
|
| July 2011 |
| Sun 31st: |
522 *
|
-
|
fat: 19.82g |
| |
protein: 30.10g |
| |
carbs: 64.30g |
|
-
|
-
|
| Sat 30th: |
950 *
|
-
|
fat: 23.14g |
| |
protein: 48.44g |
| |
carbs: 160.06g |
|
-
|
-
|
| Fri 29th: |
1086
|
-
|
fat: 22.44g |
| |
protein: 61.49g |
| |
carbs: 177.78g |
|
-
|
-
|
| Thu 28th: |
1531
|
-
|
fat: 46.88g |
| |
protein: 66.73g |
| |
carbs: 222.57g |
|
-
|
-
|
| Wed 27th: |
1297
|
-
|
fat: 36.00g |
| |
protein: 79.41g |
| |
carbs: 168.12g |
|
-
|
-
|
