| October 2011 |
| Wed 26th: |
141 *
|
10%
|
fat: 2.97g |
| |
protein: 5.56g |
| |
carbs: 25.05g |
|
-
|
-
|
| Sun 23rd: |
751 *
|
54%
|
fat: 24.97g |
| |
protein: 20.56g |
| |
carbs: 110.05g |
|
-
|
-
|
| Fri 21st: |
231 *
|
16%
|
fat: 4.47g |
| |
protein: 6.56g |
| |
carbs: 42.05g |
|
-
|
-
|
| Thu 20th: |
591 *
|
42%
|
fat: 9.47g |
| |
protein: 23.56g |
| |
carbs: 106.05g |
|
-
|
-
|
| Mon 17th: |
351 *
|
25%
|
fat: 4.47g |
| |
protein: 7.56g |
| |
carbs: 72.05g |
|
-
|
-
|
| Fri 14th: |
491 *
|
35%
|
fat: 5.97g |
| |
protein: 13.56g |
| |
carbs: 99.05g |
|
2109*
|
 1618
|
| Thu 13th: |
633 *
|
45%
|
fat: 12.28g |
| |
protein: 26.61g |
| |
carbs: 107.47g |
|
1922*
|
1289
|
| Wed 12th: |
651 *
|
46%
|
fat: 4.47g |
| |
protein: 7.56g |
| |
carbs: 147.05g |
|
-
|
-
|
| Tue 11th: |
1042 *
|
74%
|
fat: 22.56g |
| |
protein: 38.05g |
| |
carbs: 171.42g |
|
2277*
|
1235
|
| September 2011 |
| Sun 25th: |
610 *
|
44%
|
fat: 17.00g |
| |
protein: 6.50g |
| |
carbs: 109.50g |
|
-
|
-
|
| Sat 24th: |
793 *
|
57%
|
fat: 35.80g |
| |
protein: 16.66g |
| |
carbs: 99.42g |
|
-
|
-
|
| Fri 23rd: |
866 *
|
62%
|
fat: 12.90g |
| |
protein: 24.53g |
| |
carbs: 178.71g |
|
-
|
-
|
| Sat 17th: |
-
|
-
|
|
1735*
|
-
|
