| Daily Average: |
Exercise: 2456kcal |
|
Food: 603kcal |
(Fat: 19.50g, Protein: 43.43g, Carbs: 65.20g) |
| Monthly Total: |
Exercise: 12279kcal |
|
Food: 6026kcal |
(Fat: 195.04g, Protein: 434.26g, Carbs: 651.99g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
1
|
2
 |
Net -1948 |
|
3
|
4
|
Net -1931 |
|
5
|
Net -1467 |
|
|
6
|
7
|
Net -1975 |
|
8
|
9
|
10
|
Net -1718 |
|
11
|
12
|
|
13
|
14
|
15
|
16
|
17
|
18
|
19
|
|
20
|
21
|
22
|
23
|
24
|
25
|
26
|
|
27
|
28
|
29
|
30
|
31
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
38%
|
of RDI*
(603 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (43%)
Fat (29%)
Protein (28%)
|
|
* Based on bend44x's RDI of 1600 calories (26 Apr 13)
|
