| March 2024 |
| Fri 22nd: |
1670 *
|
70%
|
fat: 71.36g |
| |
protein: 91.80g |
| |
carbs: 155.73g |
|
-
|
-
|
| Thu 14th: |
762 *
|
32%
|
fat: 28.84g |
| |
protein: 58.25g |
| |
carbs: 70.47g |
|
-
|
-
|
| Tue 12th: |
1091 *
|
45%
|
fat: 36.40g |
| |
protein: 65.39g |
| |
carbs: 117.95g |
|
-
|
-
|
| Mon 11th: |
2393 *
|
100%
|
fat: 96.53g |
| |
protein: 100.39g |
| |
carbs: 289.63g |
|
-
|
-
|
| Sun 10th: |
1992 *
|
83%
|
fat: 82.07g |
| |
protein: 97.27g |
| |
carbs: 223.73g |
|
-
|
-
|
| Fri 8th: |
2126 *
|
89%
|
fat: 74.74g |
| |
protein: 142.52g |
| |
carbs: 224.80g |
|
-
|
-
|
| Thu 7th: |
2737 *
|
114%
|
fat: 131.60g |
| |
protein: 118.13g |
| |
carbs: 276.32g |
|
-
|
-
|
| Wed 6th: |
2375 *
|
99%
|
fat: 85.61g |
| |
protein: 122.06g |
| |
carbs: 287.03g |
|
-
|
-
|
| Tue 5th: |
2362 *
|
98%
|
fat: 96.85g |
| |
protein: 122.82g |
| |
carbs: 255.10g |
|
-
|
-
|
| Mon 4th: |
1949 *
|
108%
|
fat: 60.13g |
| |
protein: 99.49g |
| |
carbs: 245.74g |
|
-
|
-
|
| Sat 2nd: |
928 *
|
52%
|
fat: 43.32g |
| |
protein: 54.06g |
| |
carbs: 94.22g |
|
-
|
-
|
| Fri 1st: |
1845 *
|
102%
|
fat: 56.38g |
| |
protein: 100.79g |
| |
carbs: 222.30g |
|
-
|
-
|
| March 2023 |
| Mon 20th: |
411 *
|
27%
|
fat: 18.20g |
| |
protein: 18.87g |
| |
carbs: 44.59g |
|
-
|
-
|
| Sat 4th: |
185 *
|
12%
|
fat: 0.00g |
| |
protein: 6.07g |
| |
carbs: 38.43g |
|
-
|
-
|
| February 2023 |
| Sat 25th: |
166 *
|
11%
|
fat: 0.85g |
| |
protein: 6.06g |
| |
carbs: 37.09g |
|
-
|
-
|
| Fri 24th: |
1440 *
|
96%
|
fat: 54.29g |
| |
protein: 53.33g |
| |
carbs: 201.73g |
|
-
|
-
|
| Thu 23rd: |
3344 *
|
223%
|
fat: 147.27g |
| |
protein: 132.60g |
| |
carbs: 435.99g |
|
-
|
-
|
| Wed 22nd: |
542 *
|
36%
|
fat: 36.20g |
| |
protein: 13.94g |
| |
carbs: 45.16g |
|
-
|
-
|
| Mon 20th: |
524 *
|
35%
|
fat: 36.12g |
| |
protein: 13.69g |
| |
carbs: 41.77g |
|
-
|
-
|
| Fri 17th: |
938 *
|
63%
|
fat: 54.50g |
| |
protein: 22.24g |
| |
carbs: 118.35g |
|
-
|
-
|
