| March 2022 |
| Thu 3rd: |
1025 *
|
49%
|
fat: 58.80g |
| |
protein: 89.65g |
| |
carbs: 40.25g |
|
-
|
-
|
| February 2022 |
| Sun 27th: |
354 *
|
17%
|
fat: 6.22g |
| |
protein: 13.22g |
| |
carbs: 66.00g |
|
-
|
-
|
| Sat 26th: |
-
|
-
|
|
2700*
|
-
|
| Fri 25th: |
764
|
36%
|
fat: 22.61g |
| |
protein: 48.05g |
| |
carbs: 89.21g |
|
2549
|
 1785
|
| Thu 24th: |
1192 *
|
57%
|
fat: 71.18g |
| |
protein: 62.56g |
| |
carbs: 97.36g |
|
2549*
|
1357
|
| Wed 23rd: |
726 *
|
35%
|
fat: 15.45g |
| |
protein: 72.78g |
| |
carbs: 80.19g |
|
2549*
|
1823
|
| Tue 22nd: |
-
|
-
|
|
3004
|
-
|
| Mon 21st: |
966 *
|
46%
|
fat: 24.16g |
| |
protein: 58.73g |
| |
carbs: 136.24g |
|
2549*
|
1583
|
| Sun 20th: |
1336
|
64%
|
fat: 57.79g |
| |
protein: 97.88g |
| |
carbs: 114.87g |
|
-
|
-
|
| Sat 19th: |
1437 *
|
68%
|
fat: 69.11g |
| |
protein: 87.72g |
| |
carbs: 112.52g |
|
-
|
-
|
| Fri 18th: |
1191 *
|
57%
|
fat: 50.11g |
| |
protein: 54.03g |
| |
carbs: 142.72g |
|
2571*
|
1380
|
| Thu 17th: |
1521
|
72%
|
fat: 63.48g |
| |
protein: 92.17g |
| |
carbs: 157.71g |
|
2571*
|
1050
|
