| August 2009 |
| Tue 4th: |
1017 *
|
-
|
fat: 19.20g |
| |
protein: 32.77g |
| |
carbs: 186.33g |
|
-
|
-
|
| Mon 3rd: |
1299 *
|
-
|
fat: 44.09g |
| |
protein: 61.80g |
| |
carbs: 162.54g |
|
2588*
|
 1289
|
| July 2009 |
| Thu 30th: |
1132 *
|
-
|
fat: 37.83g |
| |
protein: 43.44g |
| |
carbs: 161.69g |
|
2614*
|
1482
|
| Wed 29th: |
1042 *
|
-
|
fat: 37.07g |
| |
protein: 52.72g |
| |
carbs: 136.87g |
|
2445*
|
1403
|
| Fri 24th: |
422 *
|
-
|
fat: 6.50g |
| |
protein: 12.74g |
| |
carbs: 78.79g |
|
2558*
|
2136
|
| Tue 7th: |
1202 *
|
-
|
fat: 22.25g |
| |
protein: 51.58g |
| |
carbs: 203.69g |
|
2558*
|
1356
|
| June 2009 |
| Tue 23rd: |
631 *
|
-
|
fat: 31.33g |
| |
protein: 22.24g |
| |
carbs: 65.79g |
|
-
|
-
|
| Fri 19th: |
800 *
|
-
|
fat: 28.92g |
| |
protein: 30.25g |
| |
carbs: 108.18g |
|
-
|
-
|
| Thu 18th: |
1311 *
|
-
|
fat: 58.61g |
| |
protein: 58.96g |
| |
carbs: 136.94g |
|
2981*
|
1670
|
| Tue 16th: |
332 *
|
-
|
fat: 9.59g |
| |
protein: 7.47g |
| |
carbs: 51.93g |
|
-
|
-
|
| Mon 15th: |
1267 *
|
-
|
fat: 53.02g |
| |
protein: 55.55g |
| |
carbs: 141.30g |
|
2636*
|
1369
|
| Fri 12th: |
841 *
|
-
|
fat: 36.72g |
| |
protein: 23.20g |
| |
carbs: 109.10g |
|
2585*
|
1744
|
| Thu 11th: |
899 *
|
-
|
fat: 29.14g |
| |
protein: 59.65g |
| |
carbs: 100.43g |
|
2997*
|
2098
|
| Tue 9th: |
723 *
|
-
|
fat: 21.76g |
| |
protein: 45.58g |
| |
carbs: 87.75g |
|
-
|
-
|
| Mon 8th: |
1369 *
|
-
|
fat: 32.81g |
| |
protein: 34.34g |
| |
carbs: 236.03g |
|
2608*
|
1239
|
| Fri 5th: |
975 *
|
-
|
fat: 51.13g |
| |
protein: 45.87g |
| |
carbs: 87.21g |
|
-
|
-
|
| Thu 4th: |
1215 *
|
-
|
fat: 34.96g |
| |
protein: 51.87g |
| |
carbs: 177.65g |
|
2856*
|
1641
|
| Wed 3rd: |
1346 *
|
-
|
fat: 35.65g |
| |
protein: 53.76g |
| |
carbs: 209.56g |
|
2529*
|
1183
|
| Tue 2nd: |
1520 *
|
-
|
fat: 47.54g |
| |
protein: 50.25g |
| |
carbs: 232.37g |
|
2441*
|
921
|
| Mon 1st: |
1347 *
|
-
|
fat: 70.83g |
| |
protein: 44.52g |
| |
carbs: 143.27g |
|
2846*
|
1499
|
