| December 2010 |
| Wed 15th: |
684 *
|
36%
|
fat: 14.71g |
| |
protein: 32.60g |
| |
carbs: 117.73g |
|
2363
|
 1679
|
| Tue 14th: |
1414
|
74%
|
fat: 26.29g |
| |
protein: 46.52g |
| |
carbs: 270.19g |
|
2501
|
1087
|
| Thu 9th: |
1814
|
95%
|
fat: 38.93g |
| |
protein: 96.38g |
| |
carbs: 280.35g |
|
-
|
-
|
| Wed 8th: |
1921
|
101%
|
fat: 67.99g |
| |
protein: 69.31g |
| |
carbs: 274.09g |
|
2587
|
666
|
| Tue 7th: |
579 *
|
30%
|
fat: 7.14g |
| |
protein: 35.09g |
| |
carbs: 94.45g |
|
2605*
|
2026
|
| May 2010 |
| Fri 28th: |
-
|
-
|
|
2179
|
-
|
| Thu 27th: |
-
|
-
|
|
2414
|
-
|
| April 2010 |
| Mon 26th: |
1365 *
|
72%
|
fat: 36.03g |
| |
protein: 53.14g |
| |
carbs: 212.41g |
|
-
|
-
|
| Tue 20th: |
1615 *
|
85%
|
fat: 70.88g |
| |
protein: 56.28g |
| |
carbs: 218.26g |
|
2130
|
515
|
| Mon 19th: |
1667
|
88%
|
fat: 34.03g |
| |
protein: 109.94g |
| |
carbs: 233.14g |
|
2130
|
463
|
| Fri 16th: |
1460
|
77%
|
fat: 27.77g |
| |
protein: 50.78g |
| |
carbs: 217.44g |
|
-
|
-
|
| Thu 15th: |
1763
|
93%
|
fat: 48.89g |
| |
protein: 93.37g |
| |
carbs: 259.82g |
|
2273
|
510
|
| Wed 14th: |
1926
|
101%
|
fat: 34.29g |
| |
protein: 85.70g |
| |
carbs: 340.16g |
|
2261
|
335
|
| Tue 13th: |
1726
|
91%
|
fat: 77.45g |
| |
protein: 109.28g |
| |
carbs: 158.16g |
|
2130
|
404
|
| Mon 12th: |
1716
|
90%
|
fat: 40.12g |
| |
protein: 73.73g |
| |
carbs: 273.93g |
|
2266
|
550
|
| Sun 11th: |
1577
|
83%
|
fat: 70.19g |
| |
protein: 72.30g |
| |
carbs: 171.18g |
|
1966
|
389
|
| Sat 10th: |
2125
|
112%
|
fat: 75.32g |
| |
protein: 98.19g |
| |
carbs: 264.23g |
|
2482
|
357
|
| Fri 9th: |
1598
|
84%
|
fat: 69.66g |
| |
protein: 62.73g |
| |
carbs: 177.74g |
|
2130
|
532
|
| Thu 8th: |
1909
|
100%
|
fat: 58.81g |
| |
protein: 86.92g |
| |
carbs: 210.93g |
|
2130
|
221
|
| Wed 7th: |
1946
|
102%
|
fat: 81.10g |
| |
protein: 94.66g |
| |
carbs: 217.30g |
|
2130
|
184
|
| March 2010 |
| Wed 31st: |
488
|
24%
|
fat: 17.47g |
| |
protein: 22.27g |
| |
carbs: 63.71g |
|
-
|
-
|
| Thu 11th: |
879
|
44%
|
fat: 16.12g |
| |
protein: 29.47g |
| |
carbs: 172.09g |
|
-
|
-
|
