Tindel98's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2013
Sun 3rd: 433 * 22%
fat: 19.37g
|
protein: 20.86g
|
carbs: 41.51g
- -
February 2013
Wed 27th: 970 48%
fat: 37.19g
|
protein: 46.83g
|
carbs: 95.05g
1942  972
Sun 24th: 1210 60%
fat: 65.51g
|
protein: 37.64g
|
carbs: 113.67g
1906*  696
Thu 21st: 1639 * 82%
fat: 53.63g
|
protein: 66.08g
|
carbs: 216.70g
1858*  219
Wed 20th: 1483 * 74%
fat: 43.03g
|
protein: 57.94g
|
carbs: 217.80g
1798*  315

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