| June 2023 |
| Tue 13th: |
817 *
|
58%
|
fat: 34.19g |
| |
protein: 37.56g |
| |
carbs: 100.86g |
|
-
|
-
|
| Mon 12th: |
1483 *
|
106%
|
fat: 61.28g |
| |
protein: 56.13g |
| |
carbs: 187.28g |
|
-
|
-
|
| May 2023 |
| Mon 1st: |
651 *
|
46%
|
fat: 26.27g |
| |
protein: 34.66g |
| |
carbs: 72.36g |
|
1788*
|
 1137
|
| April 2023 |
| Sun 9th: |
400 *
|
29%
|
fat: 13.42g |
| |
protein: 29.05g |
| |
carbs: 40.81g |
|
-
|
-
|
| Mon 3rd: |
1341 *
|
96%
|
fat: 57.90g |
| |
protein: 86.32g |
| |
carbs: 132.93g |
|
-
|
-
|
| Sun 2nd: |
1370 *
|
98%
|
fat: 73.70g |
| |
protein: 72.61g |
| |
carbs: 119.21g |
|
-
|
-
|
| March 2023 |
| Fri 31st: |
864 *
|
62%
|
fat: 39.69g |
| |
protein: 50.35g |
| |
carbs: 79.83g |
|
-
|
-
|
| Thu 30th: |
1348 *
|
96%
|
fat: 66.28g |
| |
protein: 78.70g |
| |
carbs: 118.08g |
|
-
|
-
|
| Wed 29th: |
1216 *
|
87%
|
fat: 53.32g |
| |
protein: 70.65g |
| |
carbs: 120.56g |
|
-
|
-
|
| Tue 28th: |
1448 *
|
103%
|
fat: 60.18g |
| |
protein: 83.36g |
| |
carbs: 149.74g |
|
-
|
-
|
| Mon 27th: |
1361 *
|
97%
|
fat: 66.04g |
| |
protein: 85.66g |
| |
carbs: 114.02g |
|
-
|
-
|
| Sun 26th: |
1286 *
|
92%
|
fat: 58.79g |
| |
protein: 87.88g |
| |
carbs: 107.33g |
|
-
|
-
|
| Sat 25th: |
1224 *
|
87%
|
fat: 57.67g |
| |
protein: 75.01g |
| |
carbs: 106.56g |
|
-
|
-
|
| Fri 24th: |
1368 *
|
98%
|
fat: 58.51g |
| |
protein: 79.10g |
| |
carbs: 136.44g |
|
-
|
-
|
| Thu 23rd: |
1347 *
|
96%
|
fat: 65.63g |
| |
protein: 76.82g |
| |
carbs: 124.33g |
|
-
|
-
|
| Wed 22nd: |
1350 *
|
96%
|
fat: 59.80g |
| |
protein: 84.66g |
| |
carbs: 125.15g |
|
-
|
-
|
| Tue 21st: |
1140 *
|
81%
|
fat: 57.84g |
| |
protein: 64.89g |
| |
carbs: 95.40g |
|
-
|
-
|
| Mon 20th: |
1307 *
|
93%
|
fat: 53.64g |
| |
protein: 64.23g |
| |
carbs: 144.82g |
|
-
|
-
|
| Sun 19th: |
1212 *
|
87%
|
fat: 49.72g |
| |
protein: 62.42g |
| |
carbs: 128.02g |
|
-
|
-
|
| Sat 18th: |
1417 *
|
101%
|
fat: 63.57g |
| |
protein: 76.73g |
| |
carbs: 138.01g |
|
-
|
-
|
