cmans6282's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2012
Sun 11th: 40 * -
fat: 0.00g
|
protein: 2.00g
|
carbs: 7.00g
- -
Thu 8th: 281 * -
fat: 9.18g
|
protein: 37.48g
|
carbs: 12.13g
- -
Sun 4th: 155 * -
fat: 8.18g
|
protein: 3.77g
|
carbs: 18.18g
- -
Thu 1st: 944 * -
fat: 59.93g
|
protein: 74.24g
|
carbs: 25.20g
- -
June 2012
Mon 11th: 1094 -
fat: 93.36g
|
protein: 41.03g
|
carbs: 29.60g
- -
Thu 7th: - - 1689* -
May 2012
Fri 11th: 1987 * -
fat: 141.59g
|
protein: 139.68g
|
carbs: 38.50g
1842*  145
Wed 9th: 1941 -
fat: 159.83g
|
protein: 88.93g
|
carbs: 49.37g
1789*  152
Tue 8th: 1719 * -
fat: 143.44g
|
protein: 71.51g
|
carbs: 49.37g
1721  2
Mon 7th: 1304 -
fat: 108.51g
|
protein: 60.52g
|
carbs: 27.89g
1865  561
Sun 6th: 1331 -
fat: 107.08g
|
protein: 62.59g
|
carbs: 26.19g
1757*  426
Fri 4th: 1240 -
fat: 104.00g
|
protein: 58.00g
|
carbs: 24.50g
1707*  467
Thu 3rd: 1318 -
fat: 102.06g
|
protein: 76.54g
|
carbs: 26.60g
1690  372
Wed 2nd: 1002 -
fat: 83.78g
|
protein: 40.95g
|
carbs: 26.03g
1906*  904
Tue 1st: 1641 -
fat: 130.43g
|
protein: 80.95g
|
carbs: 51.69g
1859  218
April 2012
Mon 30th: 1325 -
fat: 106.06g
|
protein: 64.40g
|
carbs: 36.04g
1897  572
Sun 29th: 908 * -
fat: 76.68g
|
protein: 44.94g
|
carbs: 20.00g
- -
Sat 28th: 1742 -
fat: 133.09g
|
protein: 91.31g
|
carbs: 52.34g
1691*  51
Thu 26th: 1568 -
fat: 120.12g
|
protein: 85.03g
|
carbs: 40.60g
1998*  430
Wed 25th: 1053 -
fat: 83.71g
|
protein: 61.66g
|
carbs: 15.00g
- -
Tue 24th: 1650 * -
fat: 109.90g
|
protein: 111.59g
|
carbs: 57.22g
1681*  31

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