Triangle-Woman's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2024
Mon 25th: 492 * 20%
fat: 42.63g
|
protein: 22.82g
|
carbs: 6.19g
- -
Sun 3rd: 412 * 17%
fat: 31.90g
|
protein: 10.51g
|
carbs: 17.28g
- -
July 2023
Sun 9th: 570 * 24%
fat: 25.50g
|
protein: 43.50g
|
carbs: 47.00g
- -
June 2023
Fri 30th: 3044 * 127%
fat: 138.83g
|
protein: 131.83g
|
carbs: 298.75g
- -
Thu 29th: 1879 * 78%
fat: 89.27g
|
protein: 133.25g
|
carbs: 139.46g
- -
Wed 28th: 1691 * 70%
fat: 85.69g
|
protein: 139.09g
|
carbs: 85.80g
- -
Tue 27th: 1947 * 81%
fat: 103.65g
|
protein: 101.01g
|
carbs: 152.73g
- -
Mon 26th: 2010 * 84%
fat: 88.04g
|
protein: 224.50g
|
carbs: 60.76g
- -
February 2023
Mon 27th: 447 * 19%
fat: 39.81g
|
protein: 14.21g
|
carbs: 8.00g
- -

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