| April 2012 |
| Sun 29th: |
701 *
|
27%
|
fat: 28.73g |
| |
protein: 41.66g |
| |
carbs: 75.59g |
|
-
|
-
|
| November 2011 |
| Wed 2nd: |
226
|
9%
|
fat: 5.90g |
| |
protein: 6.25g |
| |
carbs: 37.85g |
|
-
|
-
|
| October 2011 |
| Fri 21st: |
1210 *
|
47%
|
fat: 37.98g |
| |
protein: 67.09g |
| |
carbs: 154.36g |
|
-
|
-
|
| Thu 20th: |
334
|
13%
|
fat: 15.90g |
| |
protein: 42.80g |
| |
carbs: 6.00g |
|
-
|
-
|
| July 2011 |
| Thu 7th: |
880 *
|
34%
|
fat: 8.50g |
| |
protein: 22.00g |
| |
carbs: 180.00g |
|
-
|
-
|
| Wed 6th: |
1293 *
|
50%
|
fat: 33.78g |
| |
protein: 45.12g |
| |
carbs: 201.73g |
|
-
|
-
|
| Tue 5th: |
1066 *
|
41%
|
fat: 26.04g |
| |
protein: 32.75g |
| |
carbs: 183.00g |
|
4703*
|
 3637
|
| Fri 1st: |
336
|
-
|
fat: 12.38g |
| |
protein: 20.52g |
| |
carbs: 35.43g |
|
-
|
-
|
