| April 2013 |
| Mon 22nd: |
478 *
|
32%
|
fat: 12.72g |
| |
protein: 32.12g |
| |
carbs: 59.84g |
|
-
|
-
|
| Fri 19th: |
1546 *
|
103%
|
fat: 35.22g |
| |
protein: 95.82g |
| |
carbs: 124.61g |
|
3431*
|
 1885
|
| Thu 18th: |
993 *
|
66%
|
fat: 36.33g |
| |
protein: 113.99g |
| |
carbs: 60.52g |
|
3340*
|
2347
|
| Wed 17th: |
1797 *
|
120%
|
fat: 46.93g |
| |
protein: 122.08g |
| |
carbs: 128.55g |
|
3542*
|
1745
|
| Tue 16th: |
1614 *
|
108%
|
fat: 62.15g |
| |
protein: 160.77g |
| |
carbs: 119.05g |
|
3555*
|
1941
|
| Mon 15th: |
1486
|
99%
|
fat: 49.68g |
| |
protein: 88.46g |
| |
carbs: 176.75g |
|
3178
|
1692
|
| March 2013 |
| Mon 18th: |
266 *
|
18%
|
fat: 8.52g |
| |
protein: 31.61g |
| |
carbs: 17.00g |
|
3355
|
3089
|
| Sun 17th: |
1431
|
95%
|
fat: 43.19g |
| |
protein: 133.89g |
| |
carbs: 138.32g |
|
3294*
|
1863
|
| February 2013 |
| Wed 27th: |
862
|
57%
|
fat: 19.93g |
| |
protein: 87.17g |
| |
carbs: 90.27g |
|
-
|
-
|
| Tue 26th: |
1082
|
72%
|
fat: 47.06g |
| |
protein: 101.25g |
| |
carbs: 73.36g |
|
3798
|
2716
|
| Mon 25th: |
1459 *
|
97%
|
fat: 39.82g |
| |
protein: 147.51g |
| |
carbs: 128.59g |
|
3615
|
2156
|
| Sun 24th: |
1048
|
70%
|
fat: 44.25g |
| |
protein: 126.51g |
| |
carbs: 256.51g |
|
-
|
-
|
| Sat 16th: |
668 *
|
45%
|
fat: 14.12g |
| |
protein: 85.31g |
| |
carbs: 42.84g |
|
-
|
-
|
| Fri 15th: |
1432
|
95%
|
fat: 40.26g |
| |
protein: 135.17g |
| |
carbs: 142.82g |
|
3284
|
1852
|
| Thu 14th: |
1339 *
|
89%
|
fat: 36.17g |
| |
protein: 135.32g |
| |
carbs: 116.33g |
|
3366*
|
2027
|
| Wed 13th: |
1285
|
86%
|
fat: 35.80g |
| |
protein: 124.27g |
| |
carbs: 122.62g |
|
3366
|
2081
|
| Tue 12th: |
1439 *
|
96%
|
fat: 37.89g |
| |
protein: 136.66g |
| |
carbs: 142.98g |
|
-
|
-
|
| Mon 11th: |
1439
|
96%
|
fat: 37.89g |
| |
protein: 136.66g |
| |
carbs: 142.98g |
|
3540*
|
2101
|
| Sun 10th: |
1014
|
68%
|
fat: 28.38g |
| |
protein: 104.74g |
| |
carbs: 86.19g |
|
-
|
-
|
| Sat 9th: |
1014
|
68%
|
fat: 28.38g |
| |
protein: 104.74g |
| |
carbs: 86.19g |
|
3440*
|
2426
|
