| February 2009 |
| Thu 19th: |
929
|
-
|
fat: 30.71g |
| |
protein: 51.74g |
| |
carbs: 115.36g |
|
-
|
-
|
| Wed 18th: |
1650 *
|
-
|
fat: 49.50g |
| |
protein: 43.00g |
| |
carbs: 266.00g |
|
2136
|
 486
|
| Tue 17th: |
1229 *
|
-
|
fat: 37.71g |
| |
protein: 58.74g |
| |
carbs: 160.36g |
|
1982
|
753
|
| Fri 13th: |
1222
|
-
|
fat: 41.10g |
| |
protein: 35.19g |
| |
carbs: 192.14g |
|
-
|
-
|
| Thu 12th: |
1049
|
-
|
fat: 29.46g |
| |
protein: 36.37g |
| |
carbs: 170.84g |
|
-
|
-
|
| Wed 11th: |
1121
|
-
|
fat: 21.68g |
| |
protein: 44.70g |
| |
carbs: 202.28g |
|
2123
|
1002
|
| Tue 10th: |
1201
|
-
|
fat: 47.95g |
| |
protein: 43.44g |
| |
carbs: 149.37g |
|
2160*
|
959
|
| Mon 9th: |
1299 *
|
-
|
fat: 35.72g |
| |
protein: 55.58g |
| |
carbs: 189.26g |
|
2078*
|
779
|
| Sun 8th: |
780 *
|
-
|
fat: 42.00g |
| |
protein: 46.00g |
| |
carbs: 50.00g |
|
-
|
-
|
| Sat 7th: |
1098 *
|
-
|
fat: 44.77g |
| |
protein: 27.89g |
| |
carbs: 154.87g |
|
-
|
-
|
| Fri 6th: |
1128
|
-
|
fat: 43.64g |
| |
protein: 56.16g |
| |
carbs: 133.78g |
|
-
|
-
|
| Thu 5th: |
848
|
-
|
fat: 26.14g |
| |
protein: 30.16g |
| |
carbs: 132.78g |
|
-
|
-
|
| Wed 4th: |
1207
|
-
|
fat: 49.75g |
| |
protein: 37.03g |
| |
carbs: 163.39g |
|
-
|
-
|
| Tue 3rd: |
878 *
|
-
|
fat: 25.14g |
| |
protein: 45.16g |
| |
carbs: 126.78g |
|
-
|
-
|
| Mon 2nd: |
847
|
-
|
fat: 22.42g |
| |
protein: 29.05g |
| |
carbs: 133.79g |
|
-
|
-
|
| January 2009 |
| Sat 24th: |
214 *
|
-
|
fat: 5.07g |
| |
protein: 8.08g |
| |
carbs: 35.89g |
|
-
|
-
|
| Fri 23rd: |
1619
|
-
|
fat: 60.15g |
| |
protein: 74.72g |
| |
carbs: 205.09g |
|
-
|
-
|
| Thu 22nd: |
1210
|
-
|
fat: 55.97g |
| |
protein: 31.13g |
| |
carbs: 150.02g |
|
-
|
-
|
| Wed 21st: |
1479
|
-
|
fat: 62.97g |
| |
protein: 101.73g |
| |
carbs: 140.91g |
|
1834
|
355
|
| Tue 20th: |
1308
|
-
|
fat: 59.29g |
| |
protein: 51.05g |
| |
carbs: 153.09g |
|
2032
|
724
|
