| March 2024 |
| Wed 13th: |
432 *
|
27%
|
fat: 17.38g |
| |
protein: 19.32g |
| |
carbs: 51.99g |
|
-
|
-
|
| December 2023 |
| Thu 7th: |
1159 *
|
72%
|
fat: 75.84g |
| |
protein: 48.31g |
| |
carbs: 73.16g |
|
-
|
-
|
| Wed 6th: |
1155 *
|
72%
|
fat: 39.89g |
| |
protein: 75.98g |
| |
carbs: 117.27g |
|
-
|
-
|
| November 2023 |
| Thu 23rd: |
303 *
|
19%
|
fat: 16.88g |
| |
protein: 6.77g |
| |
carbs: 32.63g |
|
-
|
-
|
| Wed 22nd: |
1439 *
|
90%
|
fat: 59.22g |
| |
protein: 66.98g |
| |
carbs: 158.11g |
|
-
|
-
|
| Tue 21st: |
1117 *
|
70%
|
fat: 47.45g |
| |
protein: 53.23g |
| |
carbs: 117.94g |
|
-
|
-
|
| Sat 18th: |
301 *
|
19%
|
fat: 12.37g |
| |
protein: 21.00g |
| |
carbs: 27.09g |
|
-
|
-
|
| Fri 10th: |
1142 *
|
71%
|
fat: 68.21g |
| |
protein: 42.76g |
| |
carbs: 92.24g |
|
-
|
-
|
| October 2023 |
| Tue 31st: |
1977 *
|
124%
|
fat: 112.84g |
| |
protein: 79.15g |
| |
carbs: 164.51g |
|
-
|
-
|
| Sun 29th: |
482 *
|
30%
|
fat: 25.05g |
| |
protein: 17.48g |
| |
carbs: 46.09g |
|
-
|
-
|
| Sat 28th: |
999 *
|
62%
|
fat: 43.06g |
| |
protein: 27.20g |
| |
carbs: 101.81g |
|
-
|
-
|
| Fri 27th: |
475 *
|
30%
|
fat: 17.73g |
| |
protein: 16.43g |
| |
carbs: 65.75g |
|
-
|
-
|
| Wed 25th: |
1214 *
|
76%
|
fat: 53.48g |
| |
protein: 48.07g |
| |
carbs: 137.51g |
|
-
|
-
|
| Tue 24th: |
807 *
|
50%
|
fat: 35.55g |
| |
protein: 33.88g |
| |
carbs: 89.09g |
|
-
|
-
|
| Mon 23rd: |
1587 *
|
99%
|
fat: 84.30g |
| |
protein: 65.36g |
| |
carbs: 145.72g |
|
-
|
-
|
| Sun 22nd: |
475 *
|
30%
|
fat: 17.73g |
| |
protein: 16.43g |
| |
carbs: 65.75g |
|
-
|
-
|
| Sat 21st: |
1310 *
|
82%
|
fat: 52.71g |
| |
protein: 49.23g |
| |
carbs: 165.89g |
|
-
|
-
|
| Fri 20th: |
1945 *
|
122%
|
fat: 84.36g |
| |
protein: 95.74g |
| |
carbs: 205.76g |
|
-
|
-
|
| Thu 19th: |
1519 *
|
95%
|
fat: 73.75g |
| |
protein: 67.39g |
| |
carbs: 147.80g |
|
-
|
-
|
| Wed 18th: |
1402 *
|
88%
|
fat: 64.43g |
| |
protein: 50.90g |
| |
carbs: 156.51g |
|
-
|
-
|
