| March 2012 |
| Sun 25th: |
100 *
|
2%
|
fat: 0.50g |
| |
protein: 22.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Tue 20th: |
1155 *
|
24%
|
fat: 64.74g |
| |
protein: 80.16g |
| |
carbs: 66.30g |
|
-
|
-
|
| Mon 19th: |
785 *
|
16%
|
fat: 44.24g |
| |
protein: 71.16g |
| |
carbs: 26.30g |
|
-
|
-
|
| October 2011 |
| Tue 25th: |
325 *
|
7%
|
fat: 25.24g |
| |
protein: 25.16g |
| |
carbs: 5.30g |
|
-
|
-
|
| Mon 24th: |
1964 *
|
40%
|
fat: 92.41g |
| |
protein: 132.52g |
| |
carbs: 150.58g |
|
4428*
|
 2464
|
| August 2011 |
| Mon 22nd: |
1194 *
|
24%
|
fat: 76.48g |
| |
protein: 96.82g |
| |
carbs: 39.00g |
|
4309*
|
3115
|
| Tue 9th: |
984 *
|
20%
|
fat: 60.98g |
| |
protein: 99.82g |
| |
carbs: 12.00g |
|
-
|
-
|
| Mon 8th: |
1068 *
|
22%
|
fat: 64.96g |
| |
protein: 93.64g |
| |
carbs: 28.00g |
|
-
|
-
|
| Wed 3rd: |
497 *
|
10%
|
fat: 35.70g |
| |
protein: 36.53g |
| |
carbs: 14.18g |
|
-
|
-
|
| Mon 1st: |
961 *
|
20%
|
fat: 60.18g |
| |
protein: 86.35g |
| |
carbs: 24.18g |
|
4283*
|
3322
|
| July 2011 |
| Wed 27th: |
731 *
|
15%
|
fat: 48.18g |
| |
protein: 64.35g |
| |
carbs: 14.18g |
|
-
|
-
|
| Tue 26th: |
478 *
|
10%
|
fat: 25.27g |
| |
protein: 49.20g |
| |
carbs: 12.25g |
|
-
|
-
|
| Mon 25th: |
518 *
|
11%
|
fat: 17.27g |
| |
protein: 84.20g |
| |
carbs: 5.25g |
|
-
|
-
|
| Sun 24th: |
283 *
|
6%
|
fat: 22.00g |
| |
protein: 18.39g |
| |
carbs: 2.21g |
|
-
|
-
|
| Sat 23rd: |
283 *
|
6%
|
fat: 22.00g |
| |
protein: 18.39g |
| |
carbs: 2.21g |
|
-
|
-
|
| Fri 22nd: |
1710 *
|
35%
|
fat: 101.39g |
| |
protein: 176.36g |
| |
carbs: 34.14g |
|
-
|
-
|
| Thu 21st: |
1136 *
|
23%
|
fat: 66.91g |
| |
protein: 113.54g |
| |
carbs: 29.14g |
|
4404*
|
3268
|
| Wed 20th: |
1286 *
|
26%
|
fat: 78.93g |
| |
protein: 120.35g |
| |
carbs: 28.68g |
|
-
|
-
|
| Tue 19th: |
567 *
|
12%
|
fat: 41.70g |
| |
protein: 39.53g |
| |
carbs: 14.18g |
|
4116*
|
3549
|
| Mon 18th: |
1001 *
|
20%
|
fat: 58.68g |
| |
protein: 89.35g |
| |
carbs: 34.18g |
|
-
|
-
|
