| February 2014 |
| Mon 3rd: |
424 *
|
26%
|
fat: 38.85g |
| |
protein: 13.72g |
| |
carbs: 5.28g |
|
-
|
-
|
| Sat 1st: |
812 *
|
51%
|
fat: 57.99g |
| |
protein: 51.21g |
| |
carbs: 24.56g |
|
-
|
-
|
| August 2013 |
| Sun 11th: |
482 *
|
30%
|
fat: 30.44g |
| |
protein: 37.19g |
| |
carbs: 12.93g |
|
-
|
-
|
| May 2013 |
| Wed 8th: |
1029
|
64%
|
fat: 30.94g |
| |
protein: 56.09g |
| |
carbs: 139.52g |
|
-
|
-
|
| Mon 6th: |
1203 *
|
75%
|
fat: 50.02g |
| |
protein: 78.87g |
| |
carbs: 105.80g |
|
-
|
-
|
| Wed 1st: |
1176 *
|
74%
|
fat: 17.29g |
| |
protein: 117.81g |
| |
carbs: 132.11g |
|
-
|
-
|
| April 2013 |
| Sun 28th: |
1224 *
|
76%
|
fat: 31.69g |
| |
protein: 59.70g |
| |
carbs: 176.93g |
|
-
|
-
|
| January 2013 |
| Thu 24th: |
1273 *
|
80%
|
fat: 94.64g |
| |
protein: 100.36g |
| |
carbs: 4.23g |
|
-
|
-
|
| Sat 19th: |
48 *
|
3%
|
fat: 0.29g |
| |
protein: 1.08g |
| |
carbs: 10.47g |
|
-
|
-
|
| Sat 12th: |
1450 *
|
91%
|
fat: 68.93g |
| |
protein: 40.51g |
| |
carbs: 171.64g |
|
-
|
-
|
| Fri 11th: |
1243 *
|
78%
|
fat: 88.01g |
| |
protein: 100.52g |
| |
carbs: 11.80g |
|
-
|
-
|
| Thu 10th: |
1265 *
|
79%
|
fat: 78.84g |
| |
protein: 111.58g |
| |
carbs: 22.91g |
|
-
|
-
|
| Wed 9th: |
865
|
54%
|
fat: 56.91g |
| |
protein: 68.95g |
| |
carbs: 13.61g |
|
-
|
-
|
| Tue 8th: |
494 *
|
31%
|
fat: 8.29g |
| |
protein: 90.04g |
| |
carbs: 9.92g |
|
-
|
-
|
| Mon 7th: |
460 *
|
29%
|
fat: 26.64g |
| |
protein: 36.81g |
| |
carbs: 22.27g |
|
-
|
-
|
| Sun 6th: |
1493
|
93%
|
fat: 113.13g |
| |
protein: 86.72g |
| |
carbs: 10.55g |
|
2184*
|
 691
|
| Sat 5th: |
394 *
|
-
|
fat: 16.54g |
| |
protein: 23.21g |
| |
carbs: 33.79g |
|
-
|
-
|
| Fri 4th: |
630 *
|
-
|
fat: 45.21g |
| |
protein: 42.40g |
| |
carbs: 13.59g |
|
1975*
|
1345
|
