| May 2024 |
| Wed 15th: |
2550 *
|
98%
|
fat: 68.56g |
| |
protein: 181.33g |
| |
carbs: 302.56g |
|
-
|
-
|
| Tue 14th: |
2329 *
|
90%
|
fat: 66.79g |
| |
protein: 196.40g |
| |
carbs: 224.53g |
|
-
|
-
|
| Mon 13th: |
2390 *
|
92%
|
fat: 106.86g |
| |
protein: 129.01g |
| |
carbs: 222.26g |
|
-
|
-
|
| Sun 12th: |
2632 *
|
101%
|
fat: 87.65g |
| |
protein: 219.69g |
| |
carbs: 225.55g |
|
-
|
-
|
| Sat 11th: |
2383 *
|
92%
|
fat: 79.91g |
| |
protein: 132.54g |
| |
carbs: 277.24g |
|
-
|
-
|
| Fri 10th: |
2500 *
|
96%
|
fat: 89.45g |
| |
protein: 174.81g |
| |
carbs: 233.23g |
|
-
|
-
|
| Thu 9th: |
2539 *
|
98%
|
fat: 77.52g |
| |
protein: 195.94g |
| |
carbs: 253.46g |
|
-
|
-
|
| Wed 8th: |
2345 *
|
90%
|
fat: 62.15g |
| |
protein: 174.57g |
| |
carbs: 249.59g |
|
-
|
-
|
| Tue 7th: |
2404 *
|
92%
|
fat: 103.67g |
| |
protein: 132.28g |
| |
carbs: 218.92g |
|
-
|
-
|
| Mon 6th: |
2181 *
|
84%
|
fat: 80.70g |
| |
protein: 198.69g |
| |
carbs: 174.55g |
|
-
|
-
|
| Sat 4th: |
1477 *
|
57%
|
fat: 42.75g |
| |
protein: 101.81g |
| |
carbs: 163.26g |
|
-
|
-
|
| Fri 3rd: |
2051 *
|
79%
|
fat: 71.43g |
| |
protein: 111.48g |
| |
carbs: 235.96g |
|
-
|
-
|
| Thu 2nd: |
2763 *
|
106%
|
fat: 90.15g |
| |
protein: 181.05g |
| |
carbs: 303.52g |
|
-
|
-
|
| Wed 1st: |
2130 *
|
82%
|
fat: 52.32g |
| |
protein: 127.36g |
| |
carbs: 263.06g |
|
-
|
-
|
| April 2024 |
| Mon 29th: |
1747 *
|
67%
|
fat: 56.19g |
| |
protein: 155.10g |
| |
carbs: 149.08g |
|
-
|
-
|
| Sun 28th: |
2822 *
|
109%
|
fat: 45.96g |
| |
protein: 168.23g |
| |
carbs: 376.92g |
|
-
|
-
|
| Sat 27th: |
2564 *
|
99%
|
fat: 64.39g |
| |
protein: 211.32g |
| |
carbs: 274.48g |
|
-
|
-
|
| Fri 26th: |
2736 *
|
105%
|
fat: 95.48g |
| |
protein: 221.60g |
| |
carbs: 275.50g |
|
-
|
-
|
| Thu 25th: |
2126 *
|
82%
|
fat: 95.73g |
| |
protein: 136.30g |
| |
carbs: 223.52g |
|
-
|
-
|
| Wed 24th: |
2449 *
|
94%
|
fat: 68.45g |
| |
protein: 180.04g |
| |
carbs: 261.60g |
|
-
|
-
|
