| September 2011 |
| Sun 4th: |
801 *
|
50%
|
fat: 35.66g |
| |
protein: 26.09g |
| |
carbs: 98.77g |
|
-
|
-
|
| August 2011 |
| Sun 21st: |
779 *
|
49%
|
fat: 38.05g |
| |
protein: 35.42g |
| |
carbs: 72.20g |
|
-
|
-
|
| Tue 16th: |
1608 *
|
100%
|
fat: 50.23g |
| |
protein: 119.46g |
| |
carbs: 179.76g |
|
-
|
-
|
| Mon 15th: |
1939 *
|
121%
|
fat: 91.09g |
| |
protein: 118.36g |
| |
carbs: 165.14g |
|
3638*
|
 1699
|
| Fri 12th: |
1596 *
|
100%
|
fat: 81.74g |
| |
protein: 47.14g |
| |
carbs: 165.00g |
|
-
|
-
|
| Thu 11th: |
1567 *
|
98%
|
fat: 64.42g |
| |
protein: 91.12g |
| |
carbs: 155.20g |
|
3524*
|
1957
|
| Wed 10th: |
1493 *
|
93%
|
fat: 68.90g |
| |
protein: 64.59g |
| |
carbs: 159.23g |
|
3432*
|
1939
|
| Tue 9th: |
1422 *
|
89%
|
fat: 61.53g |
| |
protein: 63.85g |
| |
carbs: 153.80g |
|
-
|
-
|
| Sat 6th: |
1471 *
|
92%
|
fat: 80.07g |
| |
protein: 68.80g |
| |
carbs: 120.00g |
|
3497*
|
2026
|
| Wed 3rd: |
1443 *
|
103%
|
fat: 52.42g |
| |
protein: 66.89g |
| |
carbs: 177.00g |
|
-
|
-
|
| Tue 2nd: |
1236 *
|
88%
|
fat: 57.74g |
| |
protein: 35.08g |
| |
carbs: 143.07g |
|
-
|
-
|
| July 2011 |
| Sun 31st: |
1004 *
|
72%
|
fat: 38.86g |
| |
protein: 57.86g |
| |
carbs: 84.31g |
|
-
|
-
|
| Mon 25th: |
1445 *
|
103%
|
fat: 62.00g |
| |
protein: 33.50g |
| |
carbs: 194.50g |
|
-
|
-
|
| Sat 23rd: |
1719 *
|
123%
|
fat: 70.49g |
| |
protein: 100.69g |
| |
carbs: 170.78g |
|
-
|
-
|
| Fri 22nd: |
1474 *
|
82%
|
fat: 33.16g |
| |
protein: 80.03g |
| |
carbs: 226.82g |
|
-
|
-
|
| Thu 21st: |
1025 *
|
57%
|
fat: 30.05g |
| |
protein: 48.61g |
| |
carbs: 142.94g |
|
3157*
|
2132
|
| Wed 20th: |
1488 *
|
83%
|
fat: 55.96g |
| |
protein: 104.04g |
| |
carbs: 145.90g |
|
3221*
|
1733
|
| Tue 19th: |
1706 *
|
95%
|
fat: 66.09g |
| |
protein: 59.49g |
| |
carbs: 226.98g |
|
3329*
|
1623
|
| Mon 18th: |
1595 *
|
89%
|
fat: 50.19g |
| |
protein: 110.99g |
| |
carbs: 170.77g |
|
-
|
-
|
