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lauren3000
lauren3000
Joined June 2011
Posts
8
Following
0
Followers
0
Weight History
Start Weight
278.0 lb
Lost so far:
35.0 lb
Current Weight
243.0 lb
Performance:
losing 1.5 lb a week
Goal Weight
175.0 lb
Still to go:
68.0 lb
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lauren3000's Weight History
view lauren3000's complete history
lauren3000's Latest Member Challenges
540
Walk the Weight Away
status:
Completed
ended:
31 Jul 11
view progress
view all lauren3000's challenges
lauren3000's Cookbook
cals: 382kcal | fat: 19.99g | carbs: 7.98g | prot: 53.80g
Poulet Moutarde
Chicken thighs in a delicious creamy Dijon mustard sauce.
cals: 120kcal | fat: 4.95g | carbs: 14.94g | prot: 6.08g
Turkish Cacik
A fresh and healthy appetizer with garlic yogurt and cucumber.
cals: 124kcal | fat: 2.73g | carbs: 21.56g | prot: 3.90g
Blueberry Pancakes with Syrup
Perfect blueberry breakfast pancakes.
cals: 173kcal | fat: 1.69g | carbs: 33.57g | prot: 7.93g
Lemon Blueberry Pancakes
Great pancakes using fat free yogurt that cuts fat and calories, and boosts flavor with minimal effort.
cals: 50kcal | fat: 0.16g | carbs: 13.52g | prot: 0.28g
Spiced Apple Chips
Delicious homemade dried apple chips.
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lauren3000's Recent Food & Exercise
1/2 cup 1% Fat Milk
2
medium slices
Bacon
3/4 serving Frosted Mini-Wheats Touch of Fruit in the Middle - Mixed Berry
Calisthenics (light, e.g. home exercise)
Swimming (moderate)
Exercise machine (moderate)
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lauren3000's Groups
The 100 Club
A Group who's main focus is to shed 100 lbs!
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