| December 2013 |
| Sun 15th: |
165 *
|
11%
|
fat: 6.31g |
| |
protein: 13.03g |
| |
carbs: 13.96g |
|
-
|
-
|
| November 2013 |
| Mon 25th: |
430 *
|
29%
|
fat: 9.43g |
| |
protein: 20.86g |
| |
carbs: 79.79g |
|
-
|
-
|
| September 2013 |
| Mon 16th: |
513 *
|
34%
|
fat: 13.68g |
| |
protein: 16.53g |
| |
carbs: 91.52g |
|
-
|
-
|
| Sun 8th: |
939 *
|
63%
|
fat: 16.46g |
| |
protein: 22.62g |
| |
carbs: 194.38g |
|
-
|
-
|
| August 2013 |
| Fri 23rd: |
436 *
|
29%
|
fat: 11.17g |
| |
protein: 12.78g |
| |
carbs: 80.24g |
|
-
|
-
|
| Thu 22nd: |
962 *
|
64%
|
fat: 14.89g |
| |
protein: 33.00g |
| |
carbs: 197.06g |
|
1498
|
 536
|
| Wed 21st: |
749 *
|
50%
|
fat: 13.46g |
| |
protein: 40.45g |
| |
carbs: 115.23g |
|
-
|
-
|
| June 2013 |
| Sun 30th: |
308 *
|
17%
|
fat: 0.79g |
| |
protein: 6.16g |
| |
carbs: 76.96g |
|
-
|
-
|
| Sat 22nd: |
440 *
|
24%
|
fat: 2.57g |
| |
protein: 10.47g |
| |
carbs: 101.24g |
|
1577*
|
1137
|
| Fri 21st: |
971 *
|
54%
|
fat: 14.99g |
| |
protein: 59.29g |
| |
carbs: 158.23g |
|
-
|
-
|
| Sat 1st: |
754 *
|
42%
|
fat: 6.58g |
| |
protein: 13.55g |
| |
carbs: 172.03g |
|
-
|
-
|
| May 2013 |
| Sun 26th: |
547 *
|
30%
|
fat: 7.41g |
| |
protein: 20.66g |
| |
carbs: 111.27g |
|
-
|
-
|
| March 2013 |
| Tue 19th: |
1088 *
|
60%
|
fat: 68.19g |
| |
protein: 42.29g |
| |
carbs: 88.95g |
|
-
|
-
|
| Mon 18th: |
938 *
|
52%
|
fat: 44.59g |
| |
protein: 32.48g |
| |
carbs: 114.98g |
|
-
|
-
|
| Sun 17th: |
1668 *
|
93%
|
fat: 86.78g |
| |
protein: 61.26g |
| |
carbs: 183.93g |
|
-
|
-
|
| January 2013 |
| Fri 4th: |
949 *
|
50%
|
fat: 33.24g |
| |
protein: 28.22g |
| |
carbs: 141.53g |
|
-
|
-
|
| December 2012 |
| Sat 22nd: |
524 *
|
28%
|
fat: 14.79g |
| |
protein: 20.05g |
| |
carbs: 83.46g |
|
-
|
-
|
| Fri 21st: |
488 *
|
26%
|
fat: 11.35g |
| |
protein: 26.58g |
| |
carbs: 73.24g |
|
-
|
-
|
| Thu 20th: |
682 *
|
36%
|
fat: 23.08g |
| |
protein: 36.56g |
| |
carbs: 88.00g |
|
-
|
-
|
| Wed 19th: |
422 *
|
22%
|
fat: 16.19g |
| |
protein: 24.62g |
| |
carbs: 44.08g |
|
-
|
-
|
