mydays - Member

mydays

Joined December 2012

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Weight History

Start Weight

155.0 lb

Lost so far: 35.0 lb

Current Weight

120.0 lb
Performance: losing 0.8 lb a week

Goal Weight

132.0 lb

Still to go: 12.0 lb

mydays's Weight History

	1/3 cup Black Beans (Mature Seeds, with Salt, Cooked, Boiled)
	1 serving Cafe Rio Shredded Chicken Breast
	1/4 cup Cheerios
	Walking (slow) - 2/mph
	Walking (moderate) - 3/mph
	Walking (exercise) - 3.5/mph