| September 2011 |
| Thu 8th: |
145 *
|
7%
|
fat: 1.50g |
| |
protein: 6.81g |
| |
carbs: 32.11g |
|
-
|
-
|
| August 2011 |
| Fri 12th: |
1756 *
|
88%
|
fat: 142.82g |
| |
protein: 100.42g |
| |
carbs: 25.20g |
|
-
|
-
|
| July 2011 |
| Fri 29th: |
-
|
-
|
|
3744*
|
-
|
| Fri 15th: |
1451 *
|
73%
|
fat: 104.64g |
| |
protein: 110.84g |
| |
carbs: 15.19g |
|
-
|
-
|
| Sat 2nd: |
1406 *
|
70%
|
fat: 92.49g |
| |
protein: 121.74g |
| |
carbs: 24.35g |
|
-
|
-
|
| June 2011 |
| Tue 28th: |
1821 *
|
91%
|
fat: 138.45g |
| |
protein: 110.18g |
| |
carbs: 39.65g |
|
-
|
-
|
| Mon 27th: |
1890 *
|
94%
|
fat: 146.21g |
| |
protein: 108.89g |
| |
carbs: 49.97g |
|
-
|
-
|
| Sun 26th: |
1703
|
85%
|
fat: 130.49g |
| |
protein: 103.72g |
| |
carbs: 34.94g |
|
-
|
-
|
| Sat 25th: |
1798
|
90%
|
fat: 126.38g |
| |
protein: 130.53g |
| |
carbs: 38.73g |
|
-
|
-
|
| Fri 24th: |
1775
|
89%
|
fat: 127.86g |
| |
protein: 119.03g |
| |
carbs: 41.39g |
|
-
|
-
|
| Thu 23rd: |
1741
|
87%
|
fat: 119.24g |
| |
protein: 130.11g |
| |
carbs: 40.58g |
|
-
|
-
|
| Wed 22nd: |
1907
|
95%
|
fat: 145.15g |
| |
protein: 113.08g |
| |
carbs: 37.85g |
|
-
|
-
|
| Tue 21st: |
1544
|
77%
|
fat: 111.42g |
| |
protein: 96.47g |
| |
carbs: 43.71g |
|
-
|
-
|
| Mon 20th: |
1790
|
90%
|
fat: 137.98g |
| |
protein: 98.33g |
| |
carbs: 51.63g |
|
-
|
-
|
| Sun 19th: |
1541
|
77%
|
fat: 123.54g |
| |
protein: 85.62g |
| |
carbs: 29.53g |
|
-
|
-
|
| Sat 18th: |
1775
|
89%
|
fat: 127.01g |
| |
protein: 113.86g |
| |
carbs: 49.92g |
|
-
|
-
|
| Fri 17th: |
1661
|
83%
|
fat: 124.17g |
| |
protein: 104.12g |
| |
carbs: 32.49g |
|
-
|
-
|
| Thu 16th: |
1731
|
87%
|
fat: 137.25g |
| |
protein: 104.76g |
| |
carbs: 20.35g |
|
-
|
-
|
